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New Research on Baby Brains Sheds Light on Breastfeeding Benefits
Breastfeeding your baby is one of the greatest gifts you can give your little one. This touching experience benefits infant growth and development in countless ways. A recent study from Brown...
View ArticleHow Your Diet Affects Your Breastmilk
Throughout your breastfeeding journey, your breastmilk is uniquely suited to meet the changing nutritional needs of your growing baby. Because breastmilk is created by taking nutrients already present...
View Article15 Affirmations Every Breastfeeding Mom Needs To Hear
Every now and then, it’s important to step back, take a breath, and look around at all the good things in your life: your family, your friends, your home, and of course, your ability to provide the...
View ArticleCelebrate National Breastfeeding Month With Us!
2016 marks the fifth year since the United States Breastfeeding Committee declared August as National Breastfeeding Month (NBM): an observance dedicated to improving the nation’s health by working...
View Article11 Breastfeeding Benefits for Baby
For many moms, there are multiple factors that go into the decision to breastfeed. But most moms agree that one of the most important reasons they decided to breastfeed is because it has serious...
View ArticleThings that Affect the Color of Breast Milk
Have you ever noticed that your pumped breast milk looks a little different from one day to another? You’re not crazy! In fact, it’s totally normal for your breast milk to vary in color day-to-day, and...
View ArticleKeep Energized While Nursing: Energy Bar Recipe
Breastfeeding can be an energy suck – literally. Try getting some extra nutrients with yummy homemade bars to keep yourself energized throughout the day! Oats, Nuts & Fruits Energy Bar Recipe...
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Help With Teething Pain: Breast Milk Popsicles
Time to get creative with your breast milk! We all know how amazing breast milk is for our little ones, but did you know that you can use it to make popsicles to help ease teething pain? If your baby...
View ArticleUnexpected Uses for Breast Milk
Breast milk is nature’s gift to humans, feeding and nourishing babies until they are strong little toddlers. Your milk can have other benefits as well – from helping clear baby acne and eczema to...
View ArticleBreastfeeding Mom Exercise Guide
Having a baby can mean adjusting to a lot of lifestyle changes, but once you feel ready for it, that shouldn’t stop you from pursuing your fitness goals! As a breastfeeding mama, you’ll enjoy many...
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